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One to two (1-2) capsules daily with a meal
Its oil contains omega 3 and omega 6 fatty acids in highly beneficial natural proportions
Choline (from choline bitartrate) - 83 mg
but will not overgrow and become a problem unless the bowel environment becomes imbalanced from stress
avoid taking with dairy or other calcium-containing foods or supplements
Christopher's Original Formulas, Jurassic Green, 100 Vegetarian Caps clearance One to two (1-2) capsulesDescription A synergistic blend of whole food nutritional herbs for the body. As we commit to living healthy we learn that vitamins & minerals are essential for our body. While one supplement can never serve as a substitute for a healthy diet many are not getting all the nutrients that our body is lacking. Christopher's Original Formulas Jurassic Green is packed full of phyto nutrients, whole food vitamins, trace minerals, active enzymes, chlorophyll,