Awakening the Mind, Lightening the Heart Sterling Silver By examining the Four Noble

By examining the Four Noble Truths and the Six Perfections

Beautifully styled Om symbol

Classic design bangle with a stone at each end

warmth and a touch of mischief

The brass bells create a clear sound reminiscent of a peaceful temple

Awakening the Mind, Lightening the Heart Sterling Silver By examining the Four NobleAwakening the Mind, Lightening the Heart H. H. The Dalai Lama Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama's gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and